30 Day Shred Calendar

30 Day Shred Calendar. You can try body revolution, 30 day shred, or even beginner shred! 30 day shred combines cardio, strength, and core workouts to provide a comprehensive fitness experience.


30 Day Shred Calendar

There is a little bit of something for everything in the jillian michaels workout routine regimen. It is a dvd containing three different total body workouts.

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